WELCOME TO URTHERAPIST
UrTherapist offers you a safe and therapeutic environment that is empathic, non-judgmental and person-focused.
It will help you in the process of ‘ TALK ~ TRANSFORM ~ TRANSCEND ’ in your healing journey.
We are committed to transforming every aspect of your life from the inside out.
We Help You Experience…
A Healthy Body and Mind Success in Life Lasting Joy, Peace and Vitality Thriving in Personal Development Harmony in Relationships Abundance of Time, Love and Money
TALK ~ TRANSFORM ~ TRANSCEND
Talk
The first step towards healing is to talk as most of the time people are unaware of their issues.
We often underestimate the ‘Power of Talk’, it not only gives you understanding and clarity about your situation but also helps in releasing pent-up feelings and emotions which ease you mentally and emotionally.
Talking is Therapeutic.
Talking is Healing.
Transform
Therapies and other tools are highly effective and transformative. A therapeutic space enables you to become more present to “ your deepest self ”, rather than the socially constructed self. Moreover, it brings an awareness about yourself and surroundings which leads to Transformation. It also builds the trust within to perform a deliberate action towards overall development.
Transcend
Arise, transcend thyself, thou art man and the whole nature of man is to become more than himself.
-Sri Aurobindo
Transcend the cycle of ‘ TRAUMA – DRAMA’.
Transformation empowers you to unleash who you truly are, which transcends you from an ordinary being to an extra ordinary being. The one who is living a life with endless possibilities and choices which eventually leads you to a state where you are creating your desired reality.
Book Your Free 20 Minutes Clarity Call
Meet Urtherapist - Parul
My name is Parul Pareek. I am a Clinical Psychologist, Psychotherapist & Hypnotherapist who is passionate about her practice. I derive enormous satisfaction from working with people to achieve their best personally and professionally. I believe therapies and other tools helps an individual to create a better quality of life.
Our Services
Counselling
Counselling is a form of ‘Talk Therapy’.
It is a process where an individual, couple or family connect with a psychologist or therapist to talk about issues and problems that they are facing in their lives.
Psychotherapy is a way to help you with a broad variety of mental illnesses and emotional difficulties. It can help eliminate or control troubling symptoms so you can function better, increase well-being and healing.
Psychotherapy
Hypnotherapy
Hypnotherapy is a form of a therapy which is considered as an alternative medicine with the purpose of utilizing one’s mind to help reduce a variety of issues, such as psychological distress like depression, anxiety, phobias, and unhealthy, destructive, or dangerous habits (i.e., smoking and/ or drinking).
Issues Addressed
Addictions
Allergy Management
Anger Management
Anxiety Management
Behavioral Issues
Bereavement
Bipolar Disorder
Breaking Unhealthy Habits and Patterns
Building Healthy and Harmonious Relationships
Building Healthy Emotional Expression
Career Related Issues
Changing Any Limiting Behavior
Childhood Abuse
Clear Core Beliefs.
Coping With Chronic Physical Illness
Depression
Eating Disorder
Enhancing Work Productivity
Gaining Self Confidence
Healing Past Traumas Or PTSD
Improving Focus & Concentration
Insomnia & Sleep Disorders
Irritable Bowel Syndrome
Life Transition
Loneliness
Low Self-Esteem or Self-Worth Issues
Menopause
Mental and Emotional Wellbeing during Pregnancy
Mood Swings
Obsessive Compulsive Disorder (OCD)
Overcoming Confusion & Indecisiveness
Overcoming Dependency or Codependency
Overcoming Loss or Grief
Overcoming Resistance
Pain Management
Palliative Care (Mental, Emotional & Spiritual)
Panic Attack
Parent Child Issues
Post-Partum Depression
Release Creative Blocks
Releasing Fear & Phobias
Self-Harm
Stress Management
Teenage Issues & Worries
Weight Management
Blogs
What is Mental Health? 8 Tips to Improve Your Mental Health!
“It is health that is real wealth and not pieces of gold and silver.” -- Mahatma Gandhi Your health is at the centre of your life. Every part of your life relies on you having good health. Health is the condition of being sound in body, mind, or spirit and the absence...
